Change Your Perspective
1 Season
. 6 Episodes
TV-G
In this six-part series, you will be introduced to some of the yoga traditions’ best perspective-shifting practices. Join Kevin Courtney as he offers accessible tools to open up your frame of mind to the truth that is always available in the present moment.
Show Details
Change Your Perspective
Our perspective defines how we experience ourselves and the world around us. This perspective is often deeply entrenched in cultural conditioning, and these constructed beliefs and ideas draw on our energy and attention constantly. However, we can learn to loosen the grip our perspective has over our reality.
In this six-part series, you will be introduced to some of the yoga traditions’ best perspective-shifting practices. Join Kevin Courtney as he offers accessible tools to open up your frame of mind to the truth that is always available in the present moment.
Change Your Perspective - Season 1 Episodes
S1 E1 - Let Go
15 mins TV-GS1 E2 - Cultivating Contentment
12 mins TV-GS1 E3 - Become a Sensory Tracker
14 mins TV-GS1 E4 - Don't Stop Your Bad Habits
13 mins TV-GS1 E5 - See More Deeply
15 mins TV-PGS1 E6 - Awakening to Immortality
15 mins TV-PG