Change Your Perspective
1 Season, 3 Episodes
Our perspective defines how we experience ourselves and the world around us. This perspective is often deeply entrenched in cultural conditioning, and these constructed beliefs and ideas draw on our energy and attention constantly. However, we can learn to loosen the grip our perspective has over our reality.
In this six-part series, you will be introduced to some of the yoga traditions’ best perspective-shifting practices. Join Kevin Courtney as he offers accessible tools to open up your frame of mind to the truth that is always available in the present moment.