Awakening to Immortality

S1:Ep6TalksAll Levels-1, 216 mins
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The practices of yoga can help us to learn how to deal with death in a more powerful and honest way. In this session, you will learn how the breath, specifically the stillness that follows the exhale, can be a tool to awaken our awareness to the impermanence of life. This simple shift in awareness can offer you more strength in the face of inevitability.

Instructor/Host: Kevin Courtney
Video Language: English
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