Embodying Dharma

Nico Luce
1 Season, 3 Episodes
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We all are looking to reap more meaning from life, to encounter our highest purpose. Through yoga, we can begin to attune to our dharma, our cosmic duty, and pursue questions about our larger role in the universe. In this three-class series that interweaves philosophy and asana, Nico Luce calls upon Taoist, Buddhist, and Hindu traditions to guide us towards discovering our dharma. As we bathe in the shapes of Yin yoga postures and harmonize with earth energy in a slow Vinyasa flow, we will find the great wisdom within our own bodies and come closer to realizing our full personal potential.