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The FIRM Hi Def Sculpt
Annie Lee
The FIRM Hi Def Sculpt

Season 1: Ep1
47 mins
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Hi Def Sculpt with Annie Lee offers upper and lower body exercises designed to maximize effectiveness while minimizing your time commitment.

Recommended Equipment: Dumbbells (Light and Heavy)

Host: Annie Lee
Featuring: Emily Walsh, Allie Del Rio Pointer, Rebekah Sturkie, Sue Mi Kwon
Audio Languages: English
Subtitles: English
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The FIRM Hi Def Sculpt Video
The FIRM Hi Def Sculpt
Cardio Level - 1 S1:Ep1 47 mins
Express Workout Video
The FIRM Hi Def Sculpt
Cardio Level - 1 S1:Ep2 25 mins
Triceps Tummy Toner Video
The FIRM Hi Def Sculpt
Cardio Getting Started S1:Ep3 9 mins
Natural Mystic Video
Gina Caputo
Vinyasa Level 2-3 59 mins
Cool Down Video
Fit At 40+ with James Crossley
Stretching Level - 2 S1:Ep6 4 mins
Pilates with Resistance Video
Anita Seiz
Pilates Level - 3 36 mins
Master And Disciple Video
Nico Luce
Vinyasa Level 3 50 mins
Dance Your Spirit Free Video
Kimberly Miguel Mullen
Dance Fitness Level - 2 30 mins
Full Body Workout Video
Fit At 40+ with James Crossley
Cardio Level - 2 S1:Ep4 28 mins
The Tortoise and Self-Care Video
In Mexico with Andrea Marcum
Vinyasa Level 2-3 S1:Ep6 55 mins
Simplicity, Clarity, Magnificence Video
Simple Yoga for Stressful Times
Vinyasa Level 1-2 S1:Ep3 40 mins
Let Go with the Autumn Equinox Video
Tiffany Bush
Hatha Level 2 15 mins
Warm Up Video
Fit At 40+ with James Crossley
Level - 2 S1:Ep1 5 mins
Flow Barre: Arms and Abs Video
Kate Kendall
Fusion Level 2 20 mins
Quick Yoga Energizer Video
Hala Khouri
Vinyasa Level 2-3 31 mins
Yin Yang Fusion for the Whole Body Video
Bernie Clark
Fusion Level 1-2 1 hr 18 mins
Fletcher Pilates: Bring Flow to Matwork Video
Johanna Dalgleish
Pilates Level - 1 47 mins
Contemporary Ballet Barre a Terre Inspired Pilates Video
Anita Seiz
Dance Fitness Level - 3 27 mins
Radical Acceptance Video
Simple Yoga for Stressful Times
Hatha Level 1-2 S1:Ep2 1 hr 3 mins
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