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Fearless Arms
Rebekah Sturkie
The FIRM Zero In Ten

Season 1: Ep3
10 mins
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Join master FIRM instructor Rebekah Sturkie in a concentrated, high-powered 10-minute workout designed to sculpt your upper body.

Recommended Equipment: Dumbbells

Host: Rebekah Sturkie
Audio Languages: English
Subtitles: English
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ABSolute Core Video
The FIRM Zero In Ten
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Bikini Body Video
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Cardio Level - 2 S1:Ep5 10 mins
Whole Body Bonus Video
The FIRM Zero In Ten
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Journey into the Core Video
Pilates Level - 2 32 mins
Full Body Workout Video
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Balancing into Bountiful Energy Video
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Leg Sculpt Video
Mind, Body & Soul Yoga
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Core Connection Video
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Cool Down Video
Fit At 40+ with James Crossley
Stretching Level - 2 S1:Ep6 4 mins
Anytime Quickie Video
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Chakra Toning Video
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Complete Core Video
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Total Mobility Break Video
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Hiit Workout Video
Fit At 40+ with James Crossley
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Beginners Workout Video
Pilates for Beginners with Caroline Sandry
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New Year, New You: Detox, Clear and Release Video
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Vinyasa Level 2-3 1 hr 2 mins
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