Kundalini Chakra Series
1 Season . 4 Episodes

In this four-part series, Gloria Latham guides you through kriyas designed specifically to open and balance the chakra system. Chakras are the seven major energy centers in the body, following the central channel of the body. Broken down into four areas of the body, each segment in this series introduces you to specific chakras, helps you understand the meaning for each, and their direct relationship to your life and behavior. Through this series, find clarity and balance for body and mind.

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Lower Chakras (Preview)

In this four-part series, Gloria Latham guides you through kriyas designed specifically to open and balance the chakra system. Chakras are the seven major energy centers in the body, following the central channel of the body. Broken down into four areas of the body, each segment in this series introduces you to specific chakras, helps you understand the meaning for each, and their direct relationship to your life and behavior. Through this series, find clarity and balance for body and mind.

Host: Gloria Latham
Episode 1
30 mins
This class helps to cleanse any self-limiting beliefs and activates your commitment to create change.
Episode 2
27 mins
In this kundalini class with Gloria Latham, she moves focus to the upper chakras. The kriyas in this practice connect you to your inner wisdom. Learn to trust yourself!
Episode 3
29 mins
Open your heart chakra (energy center) with a sequence of kundalini kriyas (actions) that draw strength and energy to your center. Discover trust, freedom, and strength as you wake up your heart center.
Episode 4
52 mins
This kundalini class from Gloria Latham will help you release stuck doubts and fears, so that you can raise and harness your energy to manifest your dreams. The use of Kriyas and powerful breathing techniques moves energy in all of the chakras, which are necessary to live our desires.