Kundalini Chakra Series
1 Season, 4 Episodes
In this four-part series, Gloria Latham guides you through kriyas designed specifically to open and balance the chakra system. Chakras are the seven major energy centers in the body, following the central channel of the body. Broken down into four areas of the body, each segment in this series introduces you to specific chakras, helps you understand the meaning for each, and their direct relationship to your life and behavior. Through this series, find clarity and balance for body and mind.