Moon Cycle
1 Season
. 4 Episodes
Designed for the different phases of a woman's moon cycle, this series empowers you to connect deeply with your body.
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Moon Cycle
(Preview)
Designed for the different phases of a woman's moon cycle, this empowering series includes four full-spectrum classes to help you connect deeply with your body in all of it's monthly fluctuations.
Teacher:
Tiffany Bush
Audio Languages:
English
Subtitles:
English
Moon Cycle - Season 1 Episodes
S1 E1 - Letting Go
20 minsThis practice is intended for the menstrual phase of the moon cycle and helps us to let it go with gratitude and grace.
S1 E2 - New Beginnings
19 minsThis practice is intended for the ovulation phase of the moon cycle and is a celebration of playful expression.
S1 E3 - On the Journey
20 minsThis practice is intended for the follicular phase of the moon cycle and focuses on core stability and and twisting.
S1 E4 - Slow it Down
19 minsThis practice is intended for the luteal phase of the moon cycle and encourages the cleansing and clearing space in the body.
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