Move Right To Think Right

Move Right To Think Right

In this interview with Donal Carr, you will discover the interconnection between exercise and mood.

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More Details

In this interview you will discover:

  • What you need to know before you start exercising to maximize your results
  • How to use movement and breathing to reduce depression and anxiety
  • How posture affects the way you think and feel
Host: Joanna Rushton
Featuring: Joanna Rushton, Donal Carr​
Audio Languages: English
Subtitles: English
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