Move Right To Think Right
Overcoming Depression & Anxiety with
Joanna Rushton
In this interview you will discover:
- What you need to know before you start exercising to maximize your results
- How to use movement and breathing to reduce depression and anxiety
- How posture affects the way you think and feel
Host:
Joanna Rushton
Featuring:
Joanna Rushton,
Donal Carr​
Audio Languages:
English
Subtitles:
English
Next Episodes
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