Old Habits to New Choices

Overcoming Depression & Anxiety with Joanna Rushton
S1:Ep147 mins2016Guest: Joanna Rushton, Cyndi O'Meara
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In this interview with Cyndi O'Meara you will learn:

- The key cultural changes impacting mental and emotional health

- How the gut microbiome affects mental health

- The benefits of an ancestral diet

Instructor/Host: Joanna Rushton
Featuring: Joanna Rushton, Cyndi O'Meara
Video Language: English