Old Habits to New Choices

In this interview with Cyndi O'Meara you will learn:

  • The key cultural changes impacting mental and emotional health
  • How the gut microbiome affects mental health
  • The benefits of an ancestral diet
Host: Joanna Rushton
Featuring: Joanna Rushton, Cyndi O'Meara
Audio Languages: English
Subtitles: English