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Overcoming Depression & Anxiety
1 Season . 12 Episodes

The OVERCOMING DEPRESSION AND ANXIETY series brings together world-leading experts in the fields of medicine, neuroscience, nutrition, movement, mindfulness and meditation to share with you their knowledge and clinical experience, along with scientifically proven methods, to help you regain control over how you think and feel.

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Overcoming Depression & Anxiety (Preview)

Are you suffering in silence? In despair without direction? The Overcoming Depression and Anxiety series brings together world-leading experts in the fields of medicine, neuroscience, nutrition, movement, mindfulness and meditation to share with you their knowledge and clinical experience, along with scientifically proven methods, to help you regain control over how you think and feel.

Discover the tools and the solutions for overcoming depression and anxiety from world-leading experts. The experts teach you how to think, feel and function at “your” best, along with inspired and uplifting stories from individuals who have beaten the odds and reclaimed their life, health, and happiness.

In the “Overcoming Depression and Anxiety” series you will discover 11 of the brightest and most brilliant minds in the field of mental health and wellness. Our interviews are a collection of experts, as well as individuals sharing their inspirational personal experiences. The culmination of both of these points of view provides you the listener with the answers and solutions to your mental health challenges.

Host: Joanna Rushton
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Episode 1
46 mins
Join Susie Cameron as she interviews Nutritionist, filmmaker & author Cyndi O'Meara on key lifestyle and cultural changes impacting mental and emotional health.
Episode 2
47 mins
Learn about Petrea's remarkable life story and the 'power choice' when you feel you have none.
Episode 3
44 mins
In this interview with Therese Kerr, you will learn about the secrets the beauty industry is hiding from you.
Episode 4
29 mins
In this interview with Luke Hines, you will discover foods that boost mood and how he feeds his confidence and self-esteem.
Episode 5
42 mins
In this interview with Dr. Demartini, you will learn 3 ways to overcome financial stress.
Episode 6
21 mins
In this interview with Dr. John Demartini, you will discover things that lead to negativity, depression and anxiety, and how to switch to a life filled with meaning and purpose.
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Episode 7
35 mins
In this interview with Pam Brossman you will discover the power of forgiving yourself and others.
Episode 8
45 mins
In this interview with Carren Smith you will be inspired by her personal story of strength and courage.
Episode 9
32 mins
In this interview with Maria Pau, you will be inspired by her journey to discovering her life path and spiritual practice.
Episode 10
57 mins
In this interview with Jeremy Donovan, you will be inspired by his personal journey of recovery.
Episode 11
41 mins
In this interview with Rhiannon Reese, you will be inspired by Rhiannon's story from hardship to sucess.
Episode 12
50 mins
In this interview with Donal Carr, you will discover the interconnection between exercise and mood.
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