QuickFix Arms & Legs
1 Season
. 3 Episodes
QuickFix Arms & Legs targets your body with effective and varied sequences of exercises delivered in three 10-minute workouts.
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Workout 1
(Preview)
QuickFix Arms & Legs targets your body with effective and varied sequences of exercises delivered in three 10-minute workouts. Workout 1 targets both your upper and lower body combined with quick changing multiple-muscle exercises with the added resistance of hand-weights. Workout 2 brings you a focused lower body blast. Workout 3 is a super effective non-stop upper body blast in just 10-minutes. If you are limited on time and want to workout effectively QuickFix Arms & Legs is for you!
Audio Languages:
English
Subtitles:
English
QuickFix Arms & Legs - Season 1 Episodes
S1 E1 - Workout 1
11 minsFeaturing: Nancy Popp, Julie Upton
Total body toning in one quick workout!
S1 E2 - Workout 2
10 minsFeaturing: Nancy Popp, Julie Upton
Powerful lower body exercises get great results!
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