Work at Gaia
English
Log InSign Up
  • Home
  • Yoga
  • Meditation
  • Series
  • Docs & Films
  • Topics
  • New Videos
  • Events
  • Articles
  • More
    • Recipes
    • Alternative Healing
    • Food & Nutrition
    • Energy Healing
    • Longevity & Wellness
    • Transformation
    • Spiritual Growth
    • Personal Development
    • Expanded Consciousness
    • Seeking Truth
    • Metaphysics
    • Secrets & Cover Ups
    • Ancient Origins
    • Paranormal & Unexplained

Workout 2

Minna Lessig
QuickFix Arms & Legs
S1:Ep2CardioLevel - 110 mins
100%
0%
Sign Up to Watch
Sign Up to Watch
PreviewFull Series

This workout offers powerful exercises to tone and tighten the lower body. Using your own body weight in lunges, squats, pliés, and leg extensions you get great results!

0
View All Comments
Instructor/Host: Minna Lessig
Featuring: Nancy Popp, Julie Upton
Video Language: English
Gaia
  • About Gaia
  • Devices
  • Community Guidelines
  • Terms of Use and Privacy
  • Spam Policy
Community
  • Help Center
  • Careers
  • Write for Gaia
More from Gaia
  • Investor Relations
English
Sign up for free videos and the latest from Gaia
Connect With Us
  • facebook
  • twitter
  • instagram
  • youtube
  • pinterest

Gaia Apps