Shamanic Compass
1 Season . 4 Episodes

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The West: Yoga for the Courageous Yogi (Preview)

The core belief of the Shamanic Practice is “Deep Connection with Nature and Self.” Through these four yoga practices, we will explore how we can integrate these ancient lineages into our modern world- as inquiry both on and off the mat - working with our lightness and our darkness as medicine to be in an ever expanding state of consciousness and growth. Join Mara as you take a journey around the compass and discover which shamanic archetype readily resonates with you and supports your practice towards oneness.

Teacher: Mara Branscombe
Episode 1
46 mins
Discover your inner courage and strength in this mindful vinyasa practice with Mara Branscombe. Connect to the Jaguar archetype as you learn about courage, impeccability, clear vision, and the luminous warrior that resides in each of us.
Episode 2
48 mins
Join Mara Branscombe for a refreshing vinyasa practice that focuses on the power of letting go. By becoming aware of what you are ready to let go of, you will give yourself permission to bring more balance and radiance into your life.
Episode 3
47 mins
Join Mara Branscombe for a vinyasa practice that explores joy and knowledge. Draw inspiration from the North and the Hummingbird archetype to remind yourself how to access and embody inner joy and knowledge.
Episode 4
47 mins
Use this vinyasa practice with Mara Branscombe as an invitation to unify your heart, mind, body, and essence so that you may enjoy life as one connected radiant being.