The South: Yoga for Letting Go
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This vinyasa practice with Mara Branscombe will focus on a meditation for letting go accompanied by a prayer to support your inner radiance. Using postures to support the opening of the spine, hips and shoulders, you will be guided through a practice that demonstrates the art of truly letting go.
Consistent practice will begin to create a dynamic personal shift, where radiance, ease, and grace will become the guiding force of your daily life. Tap into the power of the Serpent archetype and prepare to shed your old ways of being and believing.
Teacher:
Mara Branscombe
Audio Languages:
English
Subtitles:
English
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