Semperviva's Gloria Latham leads this powerful Kundalini class which focuses on your 2nd Chakra, your centre of creativity. Close your eyes in this practice to travel inwards and listen to your body. Wake up your body on your inhales and find freedom on the exhales. Surrender and let go of everything to unlock your creativity and passion. Connect to your powerful breath as you connect to the strength within you.
Featuring Music by Zamir Dhanji.