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Authentic Flow
Kathryn Budig
Kathryn Budig Aim True Yoga

Season 1: Ep2
Vinyasa
Level 2-3
45 mins
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Push to the next level with Yoga Journal favorite Kathryn Budig’s expert instruction in Authentic Flow. Her infectious can-do attitude will inspire you to explore your edge with confidence and focus as you move through this transformative vinyasa flow.

Teacher: Kathryn Budig
Audio Languages: English
Subtitles: English
Beginners Practice Video
Kathryn Budig Aim True Yoga
Vinyasa Level 2 S1:Ep1 25 mins
Authentic Flow Video
Kathryn Budig Aim True Yoga
Vinyasa Level 2-3 S1:Ep2 45 mins
An interview with Kathryn Budig Video
Kathryn Budig Aim True Yoga
Talks S1:Ep5 6 mins
Progressive Backbend Step Four: Commitment Video
Backbends - Progressive Series
Hatha Level 2-3 S1:Ep4 46 mins
AM Sequence Video
Total Body Yoga
Hatha Level 2-3 S1:Ep2 48 mins
Anahata Awakening Kundalini Fusion Video
Zain Saraswati Jamal
Fusion Level 3 1 hr
The Physical Benefits of Power Yoga Video
David Magone
Beginner Yoga Level 1 40 mins
De-Stress, Recharge, And Feel The Burn Video
David Magone
Vinyasa Level 2-3 30 mins
Yoga for Bridging Balance and Strength Video
Kreg Weiss
Hatha Level 2-3 53 mins
Advanced Backbends: King Pigeon Series Video
David Magone
Vinyasa Level 2-3 45 mins
Classical Pilates Matwork Video
Erin Murphy
Pilates Level - 2 43 mins
Summer - A Posture Flow Opening to Light Video
Kate Potter
Vinyasa Level 2-3 34 mins
Yoga for Energy Video
Flow with Purpose
Vinyasa Level 2-3 S1:Ep9 30 mins
Yoga For Digestive Health Video
Everyday Yoga With Eoin Finn & Insiya Rasiwala-Finn
Vinyasa Level 2 S1:Ep2 58 mins
Hanuman Flow Video
Kia Miller
Vinyasa Level 2-3 46 mins
Forrest Yoga: Unraveling Tension in the Hips, Neck and Shoulders Video
Jo Schaalman
Hatha Level 2 47 mins
Layers of Body and Mind Video
Dharma Mittra
Talks Level 1-2 5 mins
Taking Flight Strength Flow Video
Kreg Weiss
Vinyasa Level 2-3 36 mins
Strengthen and Tone: Arms and Abs Video
Ashley Turner
Vinyasa Level 3 1 hr 3 mins
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