Berry Ice Cream With Raw Chocolate Sauce

Serves: 1

Why it's so good for you:

This ice cream is vegan and dairy free, but it's an amazing source of antioxidants and vitamin C too! Berries generally contain phytochemicals and flavonoids that give them their bright colors as well as prevent certain types of cancers

Bananas help you reach your weight-loss goals, keep your bowels healthy, provide nutrients that regulate heart rhythm and have vitamin compounds for eye health. 


(use organic ingredients where possible)

  • 3 frozen bananas
  • 1½ cups frozen mixed berries
  • 2 tsp vanilla extract
  • ½ tsp stevia or 1 tbsp raw honey


  • ½ cup hazelnuts
  • 2 tbsp raw cacao powder
  • ¼ tsp stevia or 1 tbsp raw honey, to sweeten
  • 2 tbsp tahini (sesame seed paste)
  • Pinch of sea salt
  • 2 tbsp coconut oil
  • ½ cup warm water
  • ½ cup ice


  1. Blend the bananas, mixed berries, honey and vanilla in a high speed blender.
  2. For the sauce, mix all ingredients except for the ice in a high speed blender.
  3. Add the ice only when a creamy consistency is formed.
  4. Serve the ice cream in bowls and pour sauce over the top.
Featuring: James Colquhoun
Audio Languages: English
Subtitles: English