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Raw Coconut Rough Ice Cream
Food Matters Dessert Recipes

Season 1: Ep4
2 mins

A super-quick and easy treat made with only the goodness of wholesome ingredients!

Serves: 2

Why It's So Good For You

It's free from dairy, refined sugar, preservatives and other unnecessary additives. When you make it at home, you know exactly what's going in it. Plus it's quick and easy to make, and won't cost you a fortune. It's a naughty little treat without the naughty!

Ingredients

(use organic ingredients where possible)

  • 1 cup cashews (soaked overnight in water)
  • 1 cup coconut milk
  • 1 cup shredded coconut
  • ½ cup maple syrup
  • 3 tbsp cacao powder
  • 1 tbsp vanilla extract

Directions

  1. Combine all ingredients in a high speed blender. Blend until smooth.
  2. Place ice cream mixture into a freezer safe bowl and then into the freezer to set, stirring occasionally. Allow to set and eat with minimal guilt.
Featuring: James Colquhoun
Audio Languages: English
Subtitles: English
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