Bonus Practice: Yoga Express
Hatha
Level 1-2
10 Minutes
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This short practice will give you the poses you need to have a well-rounded practice, perfect for the yogi on-the-go. Explore a variety of seated and standing postures.
Props: none
Teacher:
Rodney Yee
Audio Languages:
German,
Spanish,
French,
English
Subtitles:
English
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