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Cardio Sculpt
Mari Winsor
Mari Winsor Slimming Pilates

Season 1: Ep5
22 mins
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This high-energy Pilates workout burns calories and helps you achieve a long, lean physique. Both beginner and more advanced moves are demonstrated.

Recommended Equipment: Accelerator, Pillow (optional)

Host: Mari Winsor
Audio Languages: English
Subtitles: English
Body Sculpt Blaster Video
Mari Winsor Slimming Pilates
Pilates Level - 2 S1:Ep4 25 mins
Cardio Sculpt Video
Mari Winsor Slimming Pilates
Pilates Level - 1 S1:Ep5 22 mins
Burn & Firm Pilates Video
Mari Winsor Slimming Pilates
Pilates Level - 1 S1:Ep6 23 mins
Shoulder Release: For Perfect Posture & Shoulder Tension Video
Total Body Yoga
Hatha Level 1-2 S1:Ep7 6 mins
Legs Workout Video
30 Days to Total Body Tone with Caroline Sandry
Pilates Level - 2 S1:Ep4 11 mins
Seated on Earth Video
Yoga Every Day
Hatha Level 2 S7:Ep12 17 mins
Forward Folds Video
Yoga Every Day
Hatha Level 2 S5:Ep10 16 mins
Morning Shoulder Stretch Video
Nichole Golden
Hatha Level 1-2 5 mins
Yoga for Strength and Stamina Video
Thrive: Self-Healing with Ayurveda
Vinyasa Level 2 S1:Ep14 28 mins
Mighty Mini Flow Video
Lauren Lewis
Vinyasa Level 2 15 mins
Outer Hips Video
Yoga Every Day
Hatha Level 1-2 S5:Ep11 18 mins
Full Body Workout Video
Fit At 40+ with James Crossley
Cardio Level - 2 S1:Ep4 28 mins
Balance Your Throat Chakra Video
Balancing the Chakras
Hatha Level 1-2 S1:Ep5 19 mins
Side Bodies and Pranayama Video
Yoga Every Day
Hatha Level 2 S1:Ep8 15 mins
Fall Yin Restorative Practice Video
Melina Meza
Yin Level 2 21 mins
Yoga for Busy People Video
Everyday Yoga With Eoin Finn & Insiya Rasiwala-Finn
Vinyasa Level 2 S1:Ep1 9 mins
Evening Transition: Audio Meditation Video
Hilary Jackendoff
Meditation Level 1 19 mins
Take It Down Video
Mara Branscombe
Yin Level 1-2 38 mins
Morning Root to Rise Video
Uma Ashleigh Sergeant
Hatha Level 1-2 15 mins
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