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Cardio Sculpt
Mari Winsor
Mari Winsor Slimming Pilates

Season 1: Ep5
22 mins
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This high-energy Pilates workout burns calories and helps you achieve a long, lean physique. Both beginner and more advanced moves are demonstrated.

Recommended Equipment: Accelerator, Pillow (optional)

Host: Mari Winsor
Audio Languages: English
Subtitles: English
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Body Sculpt Blaster Video
Mari Winsor Slimming Pilates
Pilates Level - 2 S1:Ep4 25 mins
Cardio Sculpt Video
Mari Winsor Slimming Pilates
Pilates Level - 1 S1:Ep5 22 mins
Burn & Firm Pilates Video
Mari Winsor Slimming Pilates
Pilates Level - 1 S1:Ep6 23 mins
Shoulder Release: For Perfect Posture & Shoulder Tension Video
Total Body Yoga
Hatha Level 1-2 S1:Ep7 6 mins
Killer Core Video
Nico Luce
Vinyasa Level 2-3 14 mins
Legs Workout Video
30 Days to Total Body Tone with Caroline Sandry
Pilates Level - 2 S1:Ep4 11 mins
Morning Shoulder Stretch Video
Nichole Golden
Hatha Level 1-2 5 mins
AM/PM Warm Up Video
Total Body Yoga
Hatha Level 1-2 S1:Ep1 11 mins
Short Power Flow Video
Nico Luce
Vinyasa Level 2-3 25 mins
Mighty Mini Flow Video
Lauren Lewis
Vinyasa Level 2 15 mins
Core Video
Advance Your Practice: Foundation to Flotation
Hatha Level 2 S1:Ep1 18 mins
Balance Your Throat Chakra Video
Balancing the Chakras
Hatha Level 1-2 S1:Ep5 19 mins
Morning Root to Rise Video
Uma Ashleigh Sergeant
Hatha Level 1-2 15 mins
Strength and Stamina Video
Yoga for Weight Loss
Vinyasa Level 2-3 S1:Ep1 40 mins
Warm Up For Meridians Video
Qigong Basics
Eastern Arts Level - 1 S1:Ep2 19 mins
Sonic Journey Part 1 Video
Sound of Creation: Sonic Meditations
S1:Ep1 29 mins
Connecting with Your Higher Self Visualization Video
Visualization For Health With Jon Gabriel
Meditation Level 1 S1:Ep7 20 mins
Ayahuasca: Vine of the Soul Video
52 mins
Healing Power of Alignment Video
Rewired
S1:Ep7 27 mins
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