Chia Seed Porridge

Chia seed porridge is a hearty and satisfying breakfast. It is a great alternative to oatmeal!

Hemp is a great alternative to the less digestible soy and whey protein powders!

Serves: 6-8


(use organic ingredients where possible)

  • 1 cup chia seeds
  • 3 cups fresh hemp milk
  • 5 tbsp coconut palm nectar, yacon syrup or agave
  • 1 tsp vanilla extract
  • ¼ tsp cinnamon
  • 1 tsp maca powder
  • Pinch of sea salt
  • ¼ cup goji berries
  • ¼ cup blueberries
  • ¼ cup cacao nibs
  • 1 ripe banana, sliced
  • 1 tbsp raw cacao powder (optional)


  1. In a mixing bowl, combine the dry chia seeds and hemp milk.
  2. Stir vigorously to cover all the chia seeds with milk.
  3. Stir every 5 minutes to prevent clumping. Add all remaining ingredients and stir until well incorporated. The porridge will thicken and reach its maximum volume in 15 to 20 minutes.
  4. Keeps for up to 5 days in a sealed container in the fridge.
Audio Languages: English