Citrus Kola

The Beauty Diet

This drink is a serious upgrade of a classic formula that combines the best foods, superfoods and herbs to help improve circulation, build healthy tissue, and smooth out fatty deposits.

Serves: 1

Ingredients

(use organic ingredients where possible)

• 1 grapefruit
• 1 orange
• 1 lemon
• ½ cup pineapple
• 1 tsp methylsulfonylmethane
• ½ tsp gotu kola powder
• 6 large mint leaves
• 1 tbsp raw honey
• Spring water

Directions

1. Remove the skin of the citrus fruits, leaving the bioflavonoid-rich pith and seeds intact.
2. Cut the pineapple into chunks.
3. Blend everything together in a high-performance blender and enjoy on an empty stomach.