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Compassionate New Year
Colleen Saidman Yee

Meditation
Level 1
19 mins
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Invite newness in the new year with a suggestion, rather than an intention - with a focus on compassion for the waves of change. Place one foot in front of the other without expectation and show up full of life and grace. See if you can find gratitude from life’s adjustments of direction rather than resistance.

Teacher: Colleen Saidman Yee
Audio Languages: English
Subtitles: English
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