Cyndi O'Meara Breakfast

A Day In The Life With Cyndi O'meara
S1:Ep211 mins2015Guest: Cyndi O'Meara, James Colquhoun
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Cyndi O'Meara Breakfast

Enjoy a nourishing start to your day with this delicious plate of protein, greens and healthy fats! It will keep you sustained for hours!

Serves: 2-3

Cyndi O'Meara Breakfast
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Ingredients

(use organic ingredients where possible)

  • mixed salad greens and arugula (rocket)
  • 8 eggs
  • 16 cherry tomatoes
  • smashed avocado
  • 1 tbsp apple cider vinegar (to poach the eggs)

SMASHED AVOCADO

  • 4 avocados
  • 1/2 bell pepper (capsicum), finely chopped
  • 1/2 a lime, juiced
  • 1 bulb garlic, finely chopped
  • 3 sprigs fresh oregano, taken off the sprig and chopped
  • 1 tsp Changing Habits Seaweed Salt (or sea salt)
  • 1 tsp Changing Habits Dulse Flakes
  • 1 tsp Changing Habits Inca Inchi Oil (or cold-pressed olive oil)
  • 1 fresh cob of corn
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