A Day In The Life With Cyndi O'meara

1 Season, 9 Episodes

Join us as we share a day in the life with the lively and inspiring health expert, lifestyle coach, bestselling author and founder of Changing Habits, Cyndi O’Meara. Not your average nutritionist, Cyndi disagrees with low-fat, low-calorie diets, believes chocolate can be good for you and thinks cheating and eating yummy food is an important part of a well-balanced diet. We couldn’t agree more!

Her unique, surprisingly simple and down-to-earth approach challenges and encourages others to eliminate unhealthy habits and has inspired thousands to make smarter choices about the food they choose to put into their body.

In this series, Filmmaker (of Food Matters and Hungry For Change) James Colquhoun interviews Cyndi about her journey to becoming a successful health and wellness expert, and reveals her daily practices that keep her from never having to use antibiotics, pain killers or any other medication!

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