Sign Up

Cyndi O'Meara Snack
A Day In The Life With Cyndi O'meara

Season 1: Ep5
5 mins

A nourishing snack bar that combines the goodness of whole nuts, anti-inflammatory turmeric and nutrient-rich dates for a delicious treat that you can tailor to suit your flavor preferences!

Serves: 5-6

Ingredients

(use organic ingredients where possible)

  • 1 cup seedless, whole dates
  • 1/2 cup raw almonds, or nuts of your choice
  • 1 tbsp turmeric, or freshly ground powder
  • 15 Changing Habits Cacao Wafers
  • Shredded coconut, goji berries, ginger, peppermint, mint leaves, freshly grated lemon, lime or orange rind (optional)

Directions

  1. Place all ingredients into the Thermomix and mix until well combined.
  2. Spoon into a slice tray and press down firmly.
  3. Place in the fridge until firm then slice, and serve or save in an airtight container in the fridge.

NOTE*

If you don't have a Thermomix, you can use a blender or food processor.

Featuring: Cyndi O’Meara, James Colquhoun
Audio Languages: English
Subtitles: English
Cyndi O'Meara Keto Coffee Video
A Day In The Life With Cyndi O'meara
S1:Ep6 6 mins
Cyndi O'Meara Pesto Video
A Day In The Life With Cyndi O'meara
S1:Ep7 4 mins
Cyndi O'Meara Mayonnaise Video
A Day In The Life With Cyndi O'meara
S1:Ep8 8 mins
Almond Milk Video
Raw For Life: Recipes
S1:Ep1 6 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.

Your Privacy Matters at Gaia!

At Gaia, Inc., we care about your privacy, and we want to be totally upfront about how we handle your information at Gaia. 

COOKIES

We use cookies. Unless you adjust your browser settings to refuse cookies, we (and these third parties) will issue cookies when you interact with Gaia. These may be ‘session’ cookies, meaning they delete themselves when you leave Gaia, or ‘persistent’ cookies which do not delete themselves and help us recognize you when you return so we can provide a tailored service.

You can block cookies by activating a setting on your browser allowing you to refuse the setting of cookies. You can also delete cookies through your browser settings. If you use your browser settings to disable, reject, or block cookies (including essential cookies), certain parts of our website or app will not function fully. In some cases, our website or app may not be accessible at all.

PERSONAL INFORMATION

Gaia only uses and collects sensitive personal information for the purposes allowed by law or with your consent.

We do not sell or provide email addresses to any unauthorized third party and do not authorize any third party or affiliate to misuse products or services created by or associated with Gaia in spam or bulk emails. If you feel you have received any unwanted emails from us, please contact us immediately and we will look into the matter.

If you have a question regarding our privacy practices, please refer to our Privacy Policy.