Lucid Living
Reece Jones
Explore practical ways to integrate lucid experiences into your daily life.
This lesson shares critical aspects of lucidity, focusing on the following:
✓ Infusing lucidity into your everyday life seamlessly by exploring diverse and practical techniques. ✓ Examining ways to nurture a lucid mindset through sobriety, daily movement, optimal sleep conditions, mindfulness, and conscious speech. ✓ Enhance your dream life and unlock more profound experiences by reflecting on potential resistance to life modifications.
This lesson invites you to embrace lucidity in every facet of your daily existence, opening doors to profound dream exploration and self-discovery.
Home play: • Create a meditation practice of 2 fifteen minutes sessions a day • Develop a sacred space-time before bed • Contemplation and implement supportive practices