Reality Check Technique
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Dive into reality checking and the transformative inquiries that form the core of lucid dreaming exploration by:
✓ Uncovering the intricacies of a reality check, understanding what it looks like in lucid dreaming. ✓ Delving into the significance of setting up a consistent routine for reality checks, determining their frequency, and understanding the transformative effects of maintaining consistency. ✓ Creating a foundation for lucid dreaming exploration by forming imperative questions for self-inquiry in waking life.
This lesson brings to light the nuanced aspects of reality checks, offering practical insights and transformative questions that lay the groundwork for a profound lucid dreaming journey.
Home play: • Start a reality-checking routine by checking first thing in the morning whenever something unexpected happens or you have heightened emotions. • Journal for five minutes on your process.