Today's Meditation: Relaxation Response (Moments of Calm).
Throughout the day, restore your well-being with these brief, guided practices. Feel the changes as your body learns to relax on-the-go with these portable “Moments of Calm.”
Today's Meditation: Relaxation Response (Moments of Calm).
Throughout the day, restore your well-being with these brief, guided practices. Feel the changes as your body learns to relax on-the-go with these portable “Moments of Calm.”