Get 30 Day of Gaia for $1
CLAIM HERE
✕
De-Stress Your Shoulders

Yoga Every Day
De-Stress Your Shoulders

S14:Ep14
16 mins
TV-G Teacher: Steph Schwartz
Hatha
Level 1-2
15 Minutes

More Details

Release tension in your chest, neck, and shoulders through standing and supine shoulder-openers.

Props: block

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
Hips & Twists Video
Yoga Every Day
Hatha Level 1-2 S14:Ep15 16 mins TV-G
Heart Openers for Self-Love Video
Yoga Every Day
Hatha Level 1-2 S15:Ep1 17 mins TV-G
Calm & Flowering Warriors Video
Yoga Every Day
Vinyasa Level 1-2 S15:Ep2 18 mins TV-G
FREE
Shoulder Mobilizer Video
Uma Ashleigh Sergeant
Hatha Level 1 11 mins TV-G
FREE
Release Tension and Reset Video
Yoga Every Day
Hatha Level 1-2 S17:Ep5 36 mins TV-G
FREE
Good Soil Video
Yoga Every Day
Hatha Level 1-2 S9:Ep6 18 mins TV-G
FREE
Opening the Shoulders Video
Yoga Every Day
Hatha Level 1-2 S4:Ep14 18 mins TV-G
Shoulders and Neck Video
Yoga Every Day
Hatha Level 1-2 S1:Ep10 17 mins TV-G
FREE
Open Heart, Open Shoulders Video
Clara Roberts-Oss
Hatha Level 1-2 10 mins TV-G
Lion's Courage Video
Yoga Every Day
Hatha Level 1-2 S14:Ep5 17 mins TV-G
Releasing Neck and Shoulder Tension Video
Jane Ellison
Therapeutic Level 1 17 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.