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Deep Stretch
Meg McCraken
Simple Yoga for Stressful Times

Season 1: Ep4
Yin
Level 1-2
38 mins
 TV-G

Let this deep stretch nourish your body and mind and touch the heart of your soul as she moves you through thirty minutes of juicy, “yin-spired” poses.

Props: blanket, strap, bolster, block (optional)

Teacher: Meg McCraken
Audio Languages: English
Subtitles: English
Deep Stretch Video
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