Deep Stretch

S1:Ep4HathaAll Levels-1, 238 mins
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Let this deep stretch with Meg nourish your body and mind and touch the heart of your soul as she moves you through thirty minutes of juicy, “yin-spired” poses.

Props: A blanket, bolster, or pillow are optional. A strap is recommended.

Instructor/Host: Meg McCraken
Video Language: English
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