Deep Stretch

S1:Ep4YinLevel 1-238 mins

Let this deep stretch with Meg nourish your body and mind and touch the heart of your soul as she moves you through thirty minutes of juicy, “yin-spired” poses.

Props: A blanket, bolster, or pillow are optional. A strap is recommended.

Instructor/Host: Meg McCraken
Video Language: English