Let this deep stretch with Meg nourish your body and mind and touch the heart of your soul as she moves you through thirty minutes of juicy, “yin-spired” poses.
Props: A blanket, bolster, or pillow are optional. A strap is recommended.
Let this deep stretch with Meg nourish your body and mind and touch the heart of your soul as she moves you through thirty minutes of juicy, “yin-spired” poses.
Props: A blanket, bolster, or pillow are optional. A strap is recommended.