Meg McCraken

Meg is a lover of life, yogini, trail runner, climber, snow boarder, mommy, writer, teacher, spiritual guide, activist and loyal friend on the path. Sometimes together, sometimes falling apart, but always inspired and empowered by love! Meg is passionate about sharing the full, rich teachings of yoga (asana, pranayama, meditation, chanting, mudra, philosophy, poetry) in a truly experiential way that helps to positively transform our whole experience of being alive. She has been sharing the yoga life with all kinds of seekers for over 15 years and leads teacher trainings, workshops and retreats all over the world.
Discover more about Meg: http://www.megmccraken.com .
15 classes found
Balance the Nervous System
Balance the Nervous System
Release and Surrender
Release and Surrender
Growth and Courage
Growth and Courage
Circulation and Radiance
Circulation and Radiance
Digestion and Discernment
Digestion and Discernment
Respiration and Nourishment
Respiration and Nourishment
Introduction: Shifting Away from Survival Mode
Deep Stretch
Deep Stretch
Simplicity, Clarity, Magnificence
Simplicity, Clarity, Magnificence
Radical Acceptance
Radical Acceptance
A Powerful Pause
A Powerful Pause
Daily Intentions for an Empowered Life
Daily Intentions for an Empowered Life
Steady Ground to Start Your Day
Steady Ground to Start Your Day
Lighting the Altar of Your Heart
Lighting the Altar of Your Heart
Bless Your Heart