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Take a 15-minute yoga break without leaving your desk! Rodney Yee leads you in a short practice to release tension from the hips, back, shoulders, neck and wrists. Performing office yoga can help you fight fatique and stay sharp and creative.
Take a 15-minute yoga break without leaving your desk! Rodney Yee leads you in a short practice to release tension from the hips, back, shoulders, neck and wrists. Performing office yoga can help you fight fatique and stay sharp and creative.