Energy Expansion Yoga Flow

Energy Expansion Yoga Flow

4 mins
TV-G Teacher: Kreg Weiss Rick Coe
Vinyasa
Level 1-2
5 Minutes

More Details

In this efficient and invigorating yoga flow, Kreg Weiss instructs Rick Coe through a mini-routine of standing side bends, twists, and forward folds to increase your energy and vitality.

Props: none

Teacher: Kreg Weiss, Rick Coe
Audio Languages: English
Subtitles: English
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