Fired Up
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This practice with Gina Caputo is inspired by fire - the great transformer! It is dynamic and radiant, just like you are when you keep your inner fire stoked. Through powerful asanas we’ll transform stagnancy and dullness into luminosity and inspiration.
Contraindications: Wrist injuries, pregnancy
Teacher:
Gina Caputo
Audio Languages:
English
Subtitles:
English
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