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Flexibility for Back
Tiffany Bush
Everyday Yoga: Flexibility

Season 1: Ep4
Hatha
Level 1-2
20 mins
 TV-G

Find flexibility in your back, chest and heart space. Travel through a variety of seated, standing, and laying down shapes to encourage release in your torso. Props: block (optional)

Teacher: Tiffany Bush
Audio Languages: English
Subtitles: English
Flexibility for Legs Video
Everyday Yoga: Flexibility
Hatha Level 1-2 S1:Ep3 20 mins TV-G
Flexibility for Back Video
Everyday Yoga: Flexibility
Hatha Level 1-2 S1:Ep4 20 mins TV-G
Flexibility for Hips Video
Everyday Yoga: Flexibility
Hatha Level 1-2 S1:Ep5 21 mins TV-G
Balanced Morning Flow Video
Tiffany Bush
Vinyasa Level 1-2 14 mins TV-G
Flexibility for Hips Video
Everyday Yoga: Flexibility
Hatha Level 1-2 S1:Ep5 21 mins TV-G
Flexibility for Legs Video
Everyday Yoga: Flexibility
Hatha Level 1-2 S1:Ep3 20 mins TV-G
Flexibility for Shoulders Video
Everyday Yoga: Flexibility
Hatha Level 1-2 S1:Ep2 20 mins TV-G
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