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Flexibility for Back
Tiffany Bush
Everyday Yoga: Flexibility

Season 1: Ep4
Hatha
Level 1-2
20 mins
 TV-G

Find flexibility in your back, chest and heart space. Travel through a variety of seated, standing, and laying down shapes to encourage release in your torso. Props: block (optional)

Teacher: Tiffany Bush
Audio Languages: English
Subtitles: English
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