Fluid Power: Rhythm & Flow

Gina Caputo
Yoga Every Day
S22:Ep20VinyasaAll Levels-1, 232 mins
96%
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This water-inspired class emphasizes focus and fluidity on the mat and in our lives with a well-blended sequence that intelligently unfolds with breath to movement synchronicity. The initial spark that brought you to the mat evolves into a full-spectrum practice that gives an opportunity to feel your own fluid power.

Instructor/Host: Gina Caputo
Video Language: English
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