Nico Luce guides this challenging vinyasa practice. Yoga philosophy teaches that the very core of our being is pure bliss, and no matter what goes on on the outside, this gem is ever the same. Just like rocks turn into crystals after undergoing intense heat and pressure, we can also learn from the experiences of the past to become one with life and shine through with all our brilliance. Unearth this radiant essence as you dig through forward bends and balancing poses to remember what you are really made off.
Teacher: Nico Luce
Audio Languages: English