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Gentle Stretch
Kerry Lyons
Yoga for the Not So Young: Slow and Gentle Practices

Season 1: Ep5
Hatha
Level 1-2
39 mins
 TV-G

Enjoy a gentle stretching practice that will lengthen the body and reduce tension in order to increase both physical space and energy. Props: none

Teacher: Kerry Lyons
Featuring: Kerry Lyons
Audio Languages: English
Subtitles: English
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