Guru Jagat: Kundalini Yoga as Taught by Yogi Bhajan

Kundalini Yoga is one of the fastest growing schools of yoga and meditation in the world. Known as the “Yoga of Awareness”, Kundalini is a structured practice that is easily accessible to anyone, offering mantra-based meditations, healing mudras, and powerful kriyas that are scientifically being proven to transform your energy, body, and mind.

Join Rodney Yee as he sits down with rising Kundalini teacher Guru Jagat as they discuss her journey to Kundalini and its principles and methods as taught by Yogi Bhajan. Hear answers to several common questions about the practice, including why practitioners wear white, the importance of intention, and whether or not sound has the power to heal.

Teacher: Rodney Yee
Audio Languages: English
Subtitles: English