Healthy Black Bean Taquitos with Dairy-Free Queso Dip

Elizabeth Eats
S1:Ep78 mins2016Guest: Elizabeth Rider
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Healthy Black Bean Taquitos with Dairy-Free Queso Dip

The ultimate treat! Elizabeth takes a typically unhealthy dish and shows you how to easily make healthy taquitos at home. You'll also learn the secret to making her whole food-based "queso" dip. These baked treats are gluten-free, dairy-free, and vegan, and packed full of protein, fiber and other plant nutrients. This will be a new family favorite!

Makes: 10 taquitos

Healthy Black Bean Taquitos with Dairy-Free Queso Dip
Print Recipe

POBLANO BLACK BEANS

Ingredients

(use organic ingredients where possible)

  • Sprouted corn tortillas (organic)
  • 1 x 14 oz can black beans, drained & rinsed
  • 2 tbsp macadamia nut oil, divided
  • ½ red onion, diced
  • 1 whole poblano pepper, diced
  • 1-2 cloves garlic, grated, minced or pressed
  • 2 tsp ground cumin
  • 1 tsp medium chili powder
  • ½ tsp mexican oregano
  • ½ cup cilantro
  • Fine sea salt
  • Freshly ground black pepper
  • 1 cup purified water
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