The Heart-Mind Field of Consciousness

S1:Ep3Talks12 mins
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Our consciousness is a field through which the inner light of awareness shines. It contains an outer mind, an inner mind, ego and memory. Understanding how the heart-mind complex functions is essential to understanding how yoga works. Nicolai Bachman explains how learning this can fundamentally change how we act.

Instructor/Host: Nicolai Bachman
Video Language: English
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