Celebrate Your Sweet Tooth Naturally: Cooked Desserts with Chef Cynthia Louise

Homemade Jams

Once you've tasted your homemade jams, you'll never ever think about buying those from the store again.

Makes: 400 grams

Ingredients

(use organic where possible)

• 1 kg blueberries frozen
• 1 kg raspberries frozen
• 1 kg fresh strawberries
• 1 cup coconut sugar for the blueberries
• 1 cup coconut sugar for the raspberries
• 1 cup coconut sugar for the strawberries
• Lime (optional)

Directions

1. Add the berries to separate pots. Sprinkle them with the sugar.
2. Bring to a boil and allow to cook for 10 minutes.
3. Reduce the heat to low and leave to simmer gently for 45 to 60 minutes.
4. Drizzle with just a squeeze of lime. When the cooking time is up, leave the jams to cool completely and then transfer to glass jars.