Hurry Up and Slow Down

Marla Waal
Beginner YogaBeginner-136 mins
76%
24%

This restorative yoga class with Marla Waal is perfect for those suffering from insomnia or feeling stuck in 'stress mode' in their nervous system with a mind that won't turn off. Great if you are feeling tight from working out or running, as well as for anyone with limited mobility due to aches, pains, or injury.

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