Importance of Diet & Exercise with Dr. Ian Brighthope

Food Matters Mastery

In this video you'll discover:

• Why diet and exercise is better than anything the healthcare system can offer
• Arthritis drugs and their effect on your health (heart attack and death)
• How to use turmeric to prevent arthritis
• Antacids and natural approaches to stomach ulcers
• The importance of looking at the real cause rather than the symptoms
• How to strengthen your stomach wall and improve digestion
• Using probiotics to heal the gut
• Gastric and duodenal ulcers explained This segment is part of Food Matters Mastery