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Kundalini Yoga And The Adrenal Glands

Gloria Latham
KundaliniLevel 1-29 mins
96%
4%
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This short Kundalini practice has an emphasis on exercises and breathing techniques designed to refresh, cleanse, and nourish the adrenal glands which respond to stress. The practices finishes with a short meditation and the mantra "sat nam."

Props: none

Instructor/Host: Gloria Latham
Original Language: English

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