Leaping Dog Flow

Janet Stone
VinyasaLevel 220 mins

“Fluidity” is a graceful vinyasa yoga practice with Janet Stone, in which we connect breath to movement and transition flowingly from pose to pose. Inspired by the changes of nature and the flux within our bodies, this fluid hip opening practice will leave you feeling energized. The vibratory sensation of prana, as it circulates and massages our inner body, awakens us to our inner vitality.