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Leg Love
Emily Spurling
Yoga Bod with Emily Spurling

Season 1: Ep8
Hatha
Level 1
3 mins
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Stretch out sore muscles in your legs through gentle movements, split leg folds, firelog pose, downward facing dog, and hero's pose.

Props: none

Teacher: Emily Spurling
Featuring: Emily Spurling
Audio Languages: English
Subtitles: English
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