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Live Your Truth

Sarah Harrison
YinLevel 1-241 mins
79%
21%
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Preview

Listen deeply to your heart in this tension-melting yin practice. Each pose offers an opportunity to breathe, release, and connect into the truth of your heart. Perfect for transitioning from a busy day into a restful evening.

Props: bolster

Music: Temmy Lewis

Instructor/Host: Sarah Harrison
Original Language: English

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