Live Your Truth

Sarah Harrison
RestorativeAll Levels-1, 241 mins
84%
16%

Listen deeply to your heart in this tension-melting yin practice with Sarah Harrison. Each pose offers an opportunity to breathe, release, and connect into the truth your heart is speaking. Perfect for transitioning from a yang day into a yin evening. Individuals with knee or hip concerns may wish to use additional props or substitute poses where appropriate

Featuring music by Temmy Lewis.

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