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Live Your Truth
Sarah Harrison

Yin
Level 1-2
41 mins
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Listen deeply to your heart in this tension-melting yin practice. Each pose offers an opportunity to breathe, release, and connect into the truth of your heart. Perfect for transitioning from a busy day into a restful evening.

Props: bolster

Music: Temmy Lewis

Teacher: Sarah Harrison
Audio Languages: English
Subtitles: English
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