Morning Joint Warm UpTiffany BushHathaLevel 1-221 mins98%2%Sign Up to WatchSign Up to WatchPreviewGet on your mat first thing in the morning to warm up your joints. Lubricate your neck, spine, hips, and shoulders to set the stage for a happy body.Props: block (optional)Instructor/Host: Tiffany BushOriginal Language: English18View All Comments